Your First Meal Plan
What to expect when Eatgent generates your first week of recipes.
After you confirm your food profile, Eatgent immediately starts generating your first weekly meal plan. There's nothing else you need to do — just wait a moment while the recipes are matched.
What you'll see
Your meal plan appears as a grid of seven recipe cards, one for each day of the week (Monday through Sunday). Each card includes:
- The day of the week
- A recipe image
- The recipe title
- A color-coded fit score showing how well the recipe matches your profile
- Prep time and cook time
- Number of servings
- A brief explanation of why the recipe was chosen for you
- A preview of the first few ingredients
From here, you can browse your recipes, swap any meal you're not excited about, or dive into the full recipe details.
Next steps
Your meal plan is ready to use right away. To learn more about navigating your plan, swapping recipes, and understanding fit scores, head to the Meal Planning section.